KYO WORKOUT チャンネル【筋トレ教室】

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大会13日前の筋トレとイベント開催について【WORLD LEGEND CLASSICに向けて】

WORLD LEGEND CLASSICまであと13日。カウントダウン開始ですッッ！またイベント【肉の宴 volume.1】を開催します。 2018年12月16日(日)開催です。１部フォー...

2018-11-06 01:07:14 有 140 人看過有 9 人說讚

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【筋トレ解説】bakiリアレイズ

今回は【筋トレ解説】動画です。僕がアレンジした bakiリアレイズを紹介します。動画BGM NEFFEX ー Best of Me https://youtu.be/0Wa_CR0H8g4 ...

2018-11-05 01:08:36 有 346 人看過有 12 人說讚

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限界突破ッ！高重量高回数法で失神トレーニングッッ！【WORLD LEGEND CLASSICに向けて】

bakiですッッ！今回は高重量高回数法での失神トレーニングを紹介してます。元ボディビルMr.アジア高西文利氏に指導して頂いたこの方法。相当クレイジーですが、やりきった時の充実感が半端じゃないです...

2018-11-04 01:26:01 有 308 人看過有 7 人說讚

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えーーと、痛風になりました。

どうもbakiですッッ！ ※今回よりタレントの活動名bakiに変更。タイトルの通りです。－－－パーソナル、キックフィットネス、イベント出演などのご依頼は以下へ！ kyo.nakaga...

2018-11-03 01:01:55 有 551 人看過有 9 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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肩を低重量でネチネチ追い込むッッ！

リアル刃牙KYOですッッ！今回は、スイート庄司氏と今はまっているジャイアントセットで低重量にて肩トレをネチネチ追い込んでます。動画BGM① KANDO BAND- Easy Come Ea...

2018-11-02 03:04:30 有 183 人看過有 7 人說讚

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ドロップセットで大胸筋を追い込むッッ！【WORLD LEGEND CLASSICに向けて】

リアル刃牙KYOです。 WORLD LEGEND CLASSICに向けてドロップセットで大胸筋を追い込みました。オープニングBGM JPB-High https://youtu.be/D0kQ5...

2018-11-01 00:51:29 有 287 人看過有 9 人說讚

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ジャイアントセットで上腕二頭筋を完全破壊ッッ！

リアル刃牙KYOですッッ！今回はスイート庄司氏とジャイアントセットで上腕二頭筋を追い込みましたッッ！動画BGM ～Everything we have https://youtu.be/wDH...

2018-10-31 03:15:25 有 344 人看過有 8 人說讚

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大会３週間前！マシーンで背中を追い込むッッ！【WORLD LEGEND CLASSIC 2018に向けて】

リアル刃牙KYOですッッ！ WORLD LEGEND CLASSICまで３週間を切りました。大会に向けて今回は背中のロウイング系のトレーニングをマシーンで高重量を扱い行いました。パーソナルジム・レ...

2018-10-30 02:09:12 有 92 人看過有 6 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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リアル刃牙が使っているサプリメント！

リアル刃牙KYOですッッ！今回は僕が使っているサプリメントとその使用法を紹介します。良ければ見て下さい。－－－パーソナル、キックフィットネス、イベント出演などのご依頼は以下へ！ ky...

2018-10-29 01:51:59 有 771 人看過有 13 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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ハイボリュームで腹筋を追い込むッッ！【WORLD LEGEND CLASSICに向けて】

リアル刃牙KYOですッッ！今回は WORLD LEGEND CLASSICに向けてスイート庄司氏とハイボリュームで腹筋を追い込みました。良ければ見て下さい。－－－パーソナル、キックフィ...

2018-10-28 01:51:45 有 207 人看過有 8 人說讚